All services
Sport psychology
Work with athletes, coaches and teams on performance anxiety, motivation, focus and team communication.
Success in sport depends on mental as well as physical preparation. With my training in exercise and sport performance and my experience on the field as a team psychologist, I help athletes build their mental skills.
What we can work on
- Pre-game and competition anxiety
- Focus, motivation and goal setting
- Psychological recovery after injury
- Team communication and team spirit
- Working with young athletes and their families
Alongside individual sessions with athletes, I also run group work with teams and clubs.
Frequently asked questions
Do you only work with professional athletes?
No. I also work with amateur and young athletes, coaches and teams.
How does team work take place?
Team work is planned around the club and training schedule, and can combine group sessions, meetings with coaches and individual sessions when needed.